| Food database and calorie counter |
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16 scallops (2" x 1-1/4" x 3/4")
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Nutrition Facts
| Serving Size |
16 scallops (2" x 1-1/4" x 3/4") |
Amount Per Serving
Calories
556
% Daily Values*
Total Fat
28.06g
36%
Saturated Fat
5.673g
28%
Trans Fat
-
Polyunsaturated Fat
8.602g
Monounsaturated Fat
11.302g
Cholesterol
138mg
46%
Sodium
1247mg
54%
Total Carbohydrate
26.85g
10%
Dietary Fiber
1.3g
5%
Sugars
2.1g
Protein
46.44g
Vitamin D
-
Calcium
123mg
9%
Iron
2.36mg
13%
Potassium
863mg
18%
Vitamin A
56mcg
6%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(556 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
556
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Fat
28.06g
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Carbs
26.85g
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Protein
46.44g
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| There are 556 calories in 16 Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
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