| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
21.92g
28%
Saturated Fat
4.432g
22%
Trans Fat
-
Polyunsaturated Fat
6.72g
Monounsaturated Fat
8.83g
Cholesterol
108mg
36%
Sodium
974mg
42%
Total Carbohydrate
20.98g
8%
Dietary Fiber
1g
4%
Sugars
1.64g
Protein
36.28g
Vitamin D
-
Calcium
96mg
7%
Iron
1.84mg
10%
Potassium
674mg
14%
Vitamin A
44mcg
5%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
21.92g
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Carbs
20.98g
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Protein
36.28g
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| There are 434 calories in 200 grams of Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
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