Food database and calorie counter Source: Generic

Sausage On Biscuit (Diet)

Nutrition Facts
Serving Size 1 Weight Watchers sandwich (3 oz)
 
Amount Per Serving
Calories from Fat 93
Calories 210
 
% Daily Values*
Total Fat 10.37g 16%
  Saturated Fat 3.327g 17%
  Polyunsaturated Fat 1.417g  
  Monounsaturated Fat 4.451g  
Cholesterol 30mg 10%
Sodium 341mg 14%
Potassium 155mg  
Total Carbohydrate 18.31g 6%
  Dietary Fiber 0.6g 2%
  Sugars 1.03g  
Protein 9.77g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weight Watchers Sausage Biscuit
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
Carbohydrates, 18.31g (36%) Fat, 10.37g (45%) Protein, 9.77g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10.37g
Carbs
18.31g
Protein
9.77g
There are 210 calories in 1 Weight Watchers sandwich of Sausage On Biscuit (Diet).
Calorie breakdown: 45% fat, 36% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 Weight Watchers sandwich (3 oz) 210
100 g 247

Related Types of Biscuits:

Plain or Buttermilk Biscuits
Cheese Biscuit
Whole Wheat Biscuit
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Water Biscuits
  view more biscuits nutritional info

See Also:

Plain or Buttermilk Biscuits (Commercial)
Plain or Buttermilk Biscuits (Dry Mix)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Shortcake (Biscuit Type)
  view more results

Contains these Ingredients:

0.1 g Cornstarch
23 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (straight phosphate, double acting)
0.1 g Baking soda
35 g Pork sausage (cooked)
9 g Milk (nonfat with added vitamin A)
9 g Buttermilk (lowfat, cultured)
0.1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Yellow mustard
0.1 g Salt
9 g Water
0.1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

annwalley
on 18 April 2014
jdd50
on 19 February 2014
Sonic Johnson
on 31 January 2014
adnixon
on 27 January 2014

Recently Eaten With:

FatSecret members have recently eaten Sausage On Biscuit (Diet) with these foods:
International Delight Sugar Free Hazelnut Coffee Creamer
Coffee
Minute Maid Light Orange Juice
Blueberry Pancakes
Chocolate Milk (Lowfat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.