| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
4.07g
1%
Dietary Fiber
2.4g
8%
Sugars
1.69g
Protein
0.87g
Vitamin D
-
Calcium
29mg
2%
Iron
1.4mg
8%
Potassium
162mg
3%
Vitamin A
1mcg
0%
Vitamin C
14mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.13g
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Carbs
4.07g
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Protein
0.87g
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| There are 18 calories in a 2/3 cup of Cooked Sauerkraut. |
| Calorie breakdown: 6% fat, 78% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sauerkraut:
Related Types of Cabbage:
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