Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
14.86g
19%
Saturated Fat
3.629g
18%
Trans Fat
-
Polyunsaturated Fat
4.026g
Monounsaturated Fat
5.642g
Cholesterol
156mg
52%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.6g
Vitamin D
-
Calcium
65mg
5%
Iron
1.39mg
8%
Potassium
1191mg
25%
Vitamin A
82mcg
9%
Vitamin C
7.9mg
9%
Last updated: 10 May 20 07:40 PM
21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
414
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Fat
14.86g
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Carbs
0g
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Protein
65.6g
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There are 414 calories in 10 pieces of Yellowtail Sashimi. |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
Related Types of Fish:
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