| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.306g
Cholesterol
89mg
30%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.4g
Vitamin D
-
Calcium
32mg
2%
Iron
1.45mg
8%
Potassium
881mg
19%
Vitamin A
36mcg
4%
Vitamin C
2mg
2%
Last updated: 10 May 20 07:40 PM
|
11%
|
of RDI*
(214 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
214
|
|
Fat
1.89g
|
|
Carbs
0g
|
|
Protein
46.4g
|
| There are 214 calories in 7 pieces of Tuna Sashimi. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
Related Types of Tuna:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
