Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 53
Calories 146
 
% Daily Values*
Total Fat 5.93g 9%
  Saturated Fat 1.26g 6%
  Polyunsaturated Fat 1.992g  
  Monounsaturated Fat 2.134g  
Cholesterol 45mg 15%
Sodium 46mg 2%
Potassium 423mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.62g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 3%
Last updated: 14 Feb 10 11:16 PM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
146
Fat
5.93g
Carbs
0g
Protein
21.62g
There are 146 calories in 100 grams of Salmon Sashimi.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related Types of Sushi:

Sushi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
California Rolls
  view more sushi nutritional info

Related Types of Salmon:

Canned Salmon
Salmon
Baked or Broiled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  view more salmon nutritional info

See Also:

Kona Grill Salmon Sashimi
Chinook Salmon
Chum Salmon
Wild Coho Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results

Contains these Ingredients:

100 g Wild coho salmon
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.