Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 89
Calories 242
% Daily Values*
Total Fat 9.84g 15%
  Saturated Fat 2.092g 10%
  Polyunsaturated Fat 3.307g  
  Monounsaturated Fat 3.542g  
Cholesterol 75mg 25%
Sodium 76mg 3%
Potassium 702mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35.89g  
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 5%
Last updated: 14 Feb 10 11:16 PM
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 242 calories in 1 cup of Salmon Sashimi.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related Types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
California Rolls
  view more sushi nutritional info

Related Types of Salmon:

Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

See Also:

Tuna Sashimi
Kona Grill Salmon Sashimi
Yellowtail Sashimi
Salmon Sushi
Blue Hill Bay Sashimi Style Smoked Salmon
  view more results

Contains these Ingredients:

166 g Wild coho salmon
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