Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of crushed
 
Amount Per Serving
Calories from Fat 86
Calories 293
 
% Daily Values*
Total Fat 9.58g 15%
  Saturated Fat 1.787g 9%
  Polyunsaturated Fat 3.165g  
  Monounsaturated Fat 3.995g  
Cholesterol 2mg 1%
Sodium 632mg 26%
Potassium 171mg  
Total Carbohydrate 46.24g 15%
  Dietary Fiber 3.6g 14%
  Sugars 0.33g  
Protein 5.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flavored; Baked Doritos
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 46.24g (63%) Fat, 9.58g (29%) Protein, 5.48g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
9.58g
Carbs
46.24g
Protein
5.48g
There are 293 calories in 1 cup of crushed Light Tortilla Corn Chips.
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 88
1 oz 132
1 cup, NFS 149
1 cup crushed 293
1 grab-size bag 298
100 g 465

Related Types of Tortilla Chips:

Tortilla Corn Chips
Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Nacho Flavor Tortilla Chips
  view more tortilla chips nutritional info

Related Types of Corn Chips:

Plain Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
Cheese Corn Chips
  view more corn chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

365 Organic Lightly Salted Blue Corn Tortilla Chips
365 Organic Lightly Salted Blue & Yellow Corn Tortilla Chips
Tortilla Chips (Light, Baked with Less Oil)
Tortilla Chips (White Corn, Unsalted)
Corn Tortillas
  view more results

Contains these Ingredients:

63 g Tortilla chips (light, baked with less oil)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

paulacolette
on 25 July 2014
shannaghan
on 21 July 2014
jwill77nc2
on 19 July 2014
christinaxoxo12
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Light Tortilla Corn Chips with these foods:
On The Border Chicken with Sour Cream Sauce Enchilada
Hamburger on Bun
Refried Beans with Cheese
On The Border Grilled Vegetables
Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.