Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, NFS
 
Amount Per Serving
Calories from Fat 44
Calories 149
 
% Daily Values*
Total Fat 4.86g 7%
  Saturated Fat 0.908g 5%
  Polyunsaturated Fat 1.608g  
  Monounsaturated Fat 2.029g  
Cholesterol 1mg 0%
Sodium 321mg 13%
Potassium 87mg  
Total Carbohydrate 23.49g 8%
  Dietary Fiber 1.8g 7%
  Sugars 0.17g  
Protein 2.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flavored; Baked Doritos
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
Carbohydrates, 23.49g (63%) Fat, 4.86g (29%) Protein, 2.78g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
4.86g
Carbs
23.49g
Protein
2.78g
There are 149 calories in 1 cup, NFS of Light Tortilla Corn Chips.
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 chip serving 88
1 oz 132
1 cup, NFS 149
1 cup crushed 293
1 grab-size bag 298
100 g 465

Related Types of Tortilla Chips:

Tortilla Corn Chips
Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Nacho Flavor Tortilla Chips
  view more tortilla chips nutritional info

Related Types of Corn Chips:

Plain Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
Cheese Corn Chips
  view more corn chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

365 Organic Lightly Salted Blue Corn Tortilla Chips
365 Organic Lightly Salted Blue & Yellow Corn Tortilla Chips
Tortilla Chips (Light, Baked with Less Oil)
Tortilla Chips (White Corn, Unsalted)
Corn Tortillas
  view more results

Contains these Ingredients:

32 g Tortilla chips (light, baked with less oil)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

annwfncamposano
on 01 October 2014
rsweet1105
on 21 September 2014
barneybear777
on 07 September 2014
zavala68
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Light Tortilla Corn Chips with these foods:
Fried Plantain
Red Kidney Beans (with Salt, Cooked, Boiled)
Betty Crocker SuperMoist Carrot Cake Mix
Taco Bell Bold & Creamy Spicy Ranchero Sauce
Frigo Natural String Cheese Part Skim


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.