| Food database and calorie counter |
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1 10 nuts or nuggets serving
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Nutrition Facts
| Serving Size |
1 10 nuts or nuggets serving |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.703g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
12.93g
5%
Dietary Fiber
1.2g
4%
Sugars
0.11g
Protein
1.53g
Vitamin D
-
Calcium
2mg
0%
Iron
0.3mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: corn nuts; Frito Lay Toasted Corn Nuggets
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
2.82g
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Carbs
12.93g
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Protein
1.53g
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| There are 80 calories in 1 10 nuts or nuggets serving of Toasted Corn Nuts or Nuggets. |
| Calorie breakdown: 30% fat, 62% carbs, 7% protein. |
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