| Food database and calorie counter |
|
1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
5.423g
27%
Trans Fat
-
Polyunsaturated Fat
1.807g
Monounsaturated Fat
7.3g
Cholesterol
17mg
6%
Sodium
256mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.29g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
|
of RDI*
(143 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (96%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
15.26g
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Carbs
0g
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Protein
1.29g
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| There are 143 calories in 1 ounce of raw Salt Pork. |
| Calorie breakdown: 96% fat, 0% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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