Food database and calorie counter Source: Generic

1 slice (4" x 1-3/4" x 1/2")

Salt Pork

Nutrition Facts
Serving Size 1 slice (4" x 1-3/4" x 1/2")
 
Amount Per Serving
Calories from Fat 323
Calories 337
 
% Daily Values*
Total Fat 35.85g 55%
  Saturated Fat 12.743g 64%
  Polyunsaturated Fat 4.247g  
  Monounsaturated Fat 17.155g  
Cholesterol 40mg 13%
Sodium 601mg 25%
Potassium 30mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
Fat, 35.85g (96%) Protein, 3.04g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
35.85g
Carbs
0g
Protein
3.04g
There are 337 calories in 1 slice (4" x 1-3/4" x 1/2") of Salt Pork.
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 107
1 oz raw (yield after cooking) 143
1 slice (2-1/4" x 1-3/4" x 1/4") 186
1 slice (4" x 1-3/4" x 1/2") 337
100 g 716
1 cup cooked 916

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Salted Pork (Cured)
Best Choice Pork Skins - Salt & Vinegar
Hormel Cured Salt Pork
Southern Recipe Salt & Vinegar Pork Rinds
Artisan Fresh Sea Salt and Cracked Pepper Pork Loin
  view more results

Contains these Ingredients:

47 g Salted pork (cured)
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Recently Eaten By:

jessna
on 10 September 2014
ts1952
on 19 August 2014
sarahmariev
on 13 August 2014
chris230moore
on 10 June 2014

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