Food database and calorie counter Source: Generic

13 tbsps

Salsa

Nutrition Facts
Serving Size: 13 tbsps
 
Amount Per Serving
Calories from Fat 3
Calories 56
 
% Daily Values*
Total Fat 0.33g 1%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.239g  
  Monounsaturated Fat 0.052g  
Cholesterol 0mg 0%
Sodium 1248mg 52%
Potassium 618mg  
Total Carbohydrate 13.02g 4%
  Dietary Fiber 3.3g 13%
  Sugars 6.36g  
Protein 3.2g  
 
Vitamin A 12% Vitamin C 7%
Calcium 6% Iron 5%
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
56
Fat
0.33g
Carbs
13.02g
Protein
3.2g
There are 56 calories in 13 tablespoons of Salsa.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Related Types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Other Related Foods
Seasoning, Sauces

See Also:

Huevos Rancheros
Cooked Red Salsa (Homemade)
Salsa Lisa Medium Salsa
Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti)
Taco Time Chips & Salsa (with Mild Salsa)
  view more results

Contains these Ingredients:

208 g Salsa
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