| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
7.1g
3%
Dietary Fiber
1.8g
6%
Sugars
3.47g
Protein
1.75g
Vitamin D
-
Calcium
31mg
2%
Iron
0.52mg
3%
Potassium
337mg
7%
Vitamin A
17mcg
2%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.18g
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Carbs
7.1g
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Protein
1.75g
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| There are 31 calories in 4 ounces of Salsa. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
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