Food database and calorie counter Source: Generic

2 oz

Salsa

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 1
Calories 15
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 168mg  
Total Carbohydrate 3.55g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.74g  
Protein 0.87g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 3.55g (77%) Fat, 0.09g (4%) Protein, 0.87g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.09g
Carbs
3.55g
Protein
0.87g
There are 15 calories in 2 ounces of Salsa.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Related Types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Other Related Foods
Seasoning, Sauces

See Also:

Huevos Rancheros
Cooked Red Salsa (Homemade)
Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti)
Boar's Head Salsalito Roasted Breast of Turkey
Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole)
  view more results

Contains these Ingredients:

57 g Salsa
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Recently Eaten By:

meganmuirhead
on 17 December 2014
gonesouth2001
on 17 December 2014
ericarmcfadden
on 16 December 2014
JimFF
on 16 December 2014

Recently Eaten With:

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