Food database and calorie counter Source: Generic

1 cup flaked

Smoked Salmon

Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories from Fat 53
Calories 159
% Daily Values*
Total Fat 5.88g 9%
  Saturated Fat 1.263g 6%
  Polyunsaturated Fat 1.353g  
  Monounsaturated Fat 2.751g  
Cholesterol 31mg 10%
Sodium 1066mg 44%
Potassium 238mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.86g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: lox
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 159 calories in 1 cup of flaked Smoked Salmon.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 117
1 cup flaked 159

Related Types of Smoked Salmon:

Lascco Nova Smoked Salmon
Smoked Chinook Salmon
Vita Food Products Sliced Smoked Nova Salmon
Smoked Chinook Salmon (Lox)
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info
Other Related Foods

See Also:

Chicken of the Sea Smoked Salmon
St. Mary's River Smokehouses Smoked Salmon All Dressed
Kirkland Signature Wild Alaskan Smoked Sockeye Salmon
Acme Smoked Atlantic Nova Salmon
Ocean Beauty Echo Falls Wild Alaska Sockeye Smoked Salmon
  view more results

Contains these Ingredients:

136 g Smoked chinook salmon
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Recently Eaten By:

on 18 September 2015
on 04 October 2015
on 04 October 2015
on 04 October 2015

Recently Eaten With:

FatSecret members have recently eaten Smoked Salmon with these foods:
Granola Cereal
Corn Relish
Egg Drop Soup
Tomato Sauce (Canned)

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