| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of flaked |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.263g
6%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
2.751g
Cholesterol
31mg
10%
Sodium
1066mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.86g
Vitamin D
-
Calcium
15mg
1%
Iron
1.16mg
6%
Potassium
238mg
5%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Includes: lox
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
5.88g
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Carbs
0g
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Protein
24.86g
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| There are 159 calories in 1 cup of flaked Smoked Salmon. |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Smoked Salmon:
Related Types of Salmon:
See Also:
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