Food database and calorie counter  

1 1/2 cups

Salmon Salad

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
44.27g
57%
Saturated Fat
8.583g
43%
Trans Fat
-
Polyunsaturated Fat
19.859g
Monounsaturated Fat
12.299g
Cholesterol
315mg
105%
Sodium
1254mg
55%
Total Carbohydrate
9.64g
4%
Dietary Fiber
1.9g
7%
Sugars
3.99g
Protein
41.06g
Vitamin D
-
Calcium
402mg
31%
Iron
2.65mg
15%
Potassium
746mg
16%
Vitamin A
162mcg
18%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
608
Fat
44.27g
Carbs
9.64g
Protein
41.06g
There are 608 calories in 1 1/2 cups of Salmon Salad.
Calorie breakdown: 66% fat, 6% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 cup 406

Related Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info

See Also:

Salad Creations Wild Alaskan Salmon Salad (Full)
Everytable Salmon Superfood Salad
Northern Catch Premium Salmon Salad
Firebirds Grilled Salmon Salad
Texas Roadhouse Grilled Salmon Salad
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.