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380 g

Salmon

Nutrition Facts
Serving Size 380 g
Amount Per Serving
Calories
555
 
% Daily Values*
Total Fat
22.53g
29%
Saturated Fat
4.788g
24%
Trans Fat
-
Polyunsaturated Fat
7.57g
Monounsaturated Fat
8.109g
Cholesterol
171mg
57%
Sodium
175mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.16g
Vitamin D
-
Calcium
137mg
11%
Iron
2.13mg
12%
Potassium
1607mg
34%
Vitamin A
114mcg
13%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(555 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
555
Fat
22.53g
Carbs
0g
Protein
82.16g
There are 555 calories in 380 grams of Salmon.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 41
100 g 146

Related Types of Salmon:

Canned Salmon
Pink Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Cooked Salmon
World Catch Wild Salmon
Kirkland Signature Farmed Atlantic Salmon
Great Value Wild Salmon Fillets
Trader Joe's Wild Alaskan Sockeye Salmon
  view more results
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