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350 g

Salmon

Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
511
 
% Daily Values*
Total Fat
20.76g
27%
Saturated Fat
4.41g
22%
Trans Fat
-
Polyunsaturated Fat
6.972g
Monounsaturated Fat
7.469g
Cholesterol
158mg
53%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
75.67g
Vitamin D
-
Calcium
126mg
10%
Iron
1.96mg
11%
Potassium
1480mg
32%
Vitamin A
105mcg
12%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(511 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
511
Fat
20.76g
Carbs
0g
Protein
75.67g
There are 511 calories in 350 grams of Salmon.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 41
100 g 146

Related Types of Salmon:

Pink Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Cooked Salmon
World Catch Wild Salmon
Kirkland Signature Farmed Atlantic Salmon
Great Value Wild Salmon Fillets
Trader Joe's Wild Alaskan Sockeye Salmon
  view more results
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