Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
1.638g
8%
Trans Fat
-
Polyunsaturated Fat
2.59g
Monounsaturated Fat
2.774g
Cholesterol
58mg
20%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.11g
Vitamin D
-
Calcium
47mg
4%
Iron
0.73mg
4%
Potassium
550mg
12%
Vitamin A
39mcg
4%
Vitamin C
1.3mg
1%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
7.71g
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Carbs
0g
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Protein
28.11g
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There are 190 calories in 130 grams of Salmon. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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