Food database and calorie counter Source: Generic

1 serving (105 g)

Salmon Loaf

Nutrition Facts
Serving Size 1 serving (105 g)
 
Amount Per Serving
Calories from Fat 100
Calories 206
 
% Daily Values*
Total Fat 11.09g 17%
  Saturated Fat 2.79g 14%
  Polyunsaturated Fat 3.043g  
  Monounsaturated Fat 4.196g  
Cholesterol 120mg 40%
Sodium 819mg 34%
Potassium 287mg  
Total Carbohydrate 9.02g 3%
  Dietary Fiber 0.4g 2%
  Sugars 2.19g  
Protein 16.48g  
 
Vitamin A 0% Vitamin C 4%
Calcium 19% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
Carbohydrates, 9.02g (18%) Fat, 11.09g (49%) Protein, 16.48g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
206
Fat
11.09g
Carbs
9.02g
Protein
16.48g
There are 206 calories in 1 serving of Salmon Loaf.
Calorie breakdown: 49% fat, 18% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 slice 206
1 cup 294

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Chinook Salmon
Chum Salmon
Wild Coho Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Sockeye Salmon
  view more results

Contains these Ingredients:

20 g Milk, NFS
11 g White bread
49 g Pink salmon (solids with bone and liquid, canned)
2 g Lemon juice
2 g Onions
1 g Parsley
16 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

d2daybreak
on 24 August 2014
Cfaiken
on 10 August 2014
Pilot1952
on 09 August 2014
sjdallas
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Salmon Loaf with these foods:
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