Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 32
Calories 82
 
% Daily Values*
Total Fat 3.56g 5%
  Saturated Fat 0.873g 4%
  Polyunsaturated Fat 1.147g  
  Monounsaturated Fat 1.052g  
Cholesterol 29mg 10%
Sodium 290mg 12%
Potassium 180mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
Fat, 3.56g (41%) Protein, 11.66g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
82
Fat
3.56g
Carbs
0g
Protein
11.66g
There are 82 calories in 2 ounces of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Bear & Wolf Canned Wild Alaskan Salmon
Natural Sea Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  view more results

Contains these Ingredients:

3 g Chum salmon (drained solids with bone)
43 g Pink salmon (solids with bone and liquid, canned)
11 g Sockeye salmon (drained solids with bone, canned)
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Recently Eaten By:

ronwill4
on 15 September 2014
flabbadabb
on 16 September 2014
Aliena28
on 15 September 2014
rkhawley
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Salmon with these foods:
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