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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.873g
4%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
1.052g
Cholesterol
29mg
10%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.66g
Vitamin D
-
Calcium
122mg
9%
Iron
0.45mg
3%
Potassium
180mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Canned Salmon
 

Nutrition summary:

Calories
82
Fat
3.56g
Carbs
0g
Protein
11.66g
There are 82 calories in 2 ounces of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
HEB Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results
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