Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 41
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.436g 2%
  Polyunsaturated Fat 0.574g  
  Monounsaturated Fat 0.526g  
Cholesterol 15mg 5%
Sodium 145mg 6%
Potassium 90mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
Fat, 1.78g (41%) Protein, 5.83g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
41
Fat
1.78g
Carbs
0g
Protein
5.83g
There are 41 calories in 1 ounce of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Bear & Wolf Canned Wild Alaskan Salmon
Natural Sea Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  view more results

Contains these Ingredients:

1 g Chum salmon (drained solids with bone)
21 g Pink salmon (solids with bone and liquid, canned)
6 g Sockeye salmon (drained solids with bone, canned)
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Recently Eaten By:

bway
on 23 December 2014
TTalken
on 21 December 2014
KetogenicVal
on 17 December 2014
gailgordon
on 19 December 2014

Recently Eaten With:

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