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Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
599
 
% Daily Values*
Total Fat
26.46g
34%
Saturated Fat
4.592g
23%
Trans Fat
-
Polyunsaturated Fat
9.195g
Monounsaturated Fat
9.576g
Cholesterol
217mg
72%
Sodium
1635mg
71%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
83.9g
Vitamin D
-
Calcium
56mg
4%
Iron
3.26mg
18%
Potassium
1383mg
29%
Vitamin A
249mcg
28%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; fried with no coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(599 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (41%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

Baked or Broiled Salmon Baked or Broiled Salmon Baked or Broiled Salmon
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Nutrition summary:

Calories
599
Fat
26.46g
Carbs
1.71g
Protein
83.9g
There are 599 calories in 350 grams of Baked or Broiled Salmon.
Calorie breakdown: 41% fat, 1% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 39
1 oz boneless 48
100 g 171

Related Types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Baked or Broiled Salmon (No Salt Added)
Sockeye Salmon
Chinook Salmon
Coho Salmon (Farmed)
Baked or Broiled Lobster
  view more results
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