Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
1.574g
8%
Trans Fat
-
Polyunsaturated Fat
3.152g
Monounsaturated Fat
3.283g
Cholesterol
74mg
25%
Sodium
560mg
24%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
28.76g
Vitamin D
-
Calcium
19mg
1%
Iron
1.12mg
6%
Potassium
474mg
10%
Vitamin A
85mcg
9%
Vitamin C
2.6mg
3%
Note:
Includes: sauteed; fried with no coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
205
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Fat
9.07g
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Carbs
0.59g
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Protein
28.76g
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There are 205 calories in 120 grams of Baked or Broiled Salmon. |
Calorie breakdown: 41% fat, 1% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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