| Food database and calorie counter |
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Salisbury Steak with Gravy (Mixture)
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Nutrition Facts
| Serving Size |
1 steak with gravy |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
12.16g
16%
Saturated Fat
4.779g
24%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
5.286g
Cholesterol
66mg
22%
Sodium
1045mg
45%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.5g
2%
Sugars
1.34g
Protein
18.82g
Vitamin D
-
Calcium
44mg
3%
Iron
2.22mg
12%
Potassium
283mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.9mg
1%
Note:
Includes: Banquet Salisbury Steak with Gravy
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
12.16g
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Carbs
7.68g
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Protein
18.82g
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| There are 218 calories in 1 steak with gravy of Salisbury Steak with Gravy (Mixture). |
| Calorie breakdown: 51% fat, 14% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Beef:
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