Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1.6 meals (12.5 oz)
 
Amount Per Serving
Calories from Fat 143
Calories 527
 
% Daily Values*
Total Fat 15.92g 24%
  Saturated Fat 5.851g 29%
  Polyunsaturated Fat 1.051g  
  Monounsaturated Fat 6.522g  
Cholesterol 79mg 26%
Sodium 765mg 32%
Potassium 906mg  
Total Carbohydrate 72.05g 24%
  Dietary Fiber 7.4g 30%
  Sugars 45.82g  
Protein 27.19g  
 
Vitamin A 0% Vitamin C 29%
Calcium 8% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Healthy Choice Salisbury Steak Dinner
26%
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
Carbohydrates, 72.05g (53%) Fat, 15.92g (27%) Protein, 27.19g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
527
Fat
15.92g
Carbs
72.05g
Protein
27.19g
There are 527 calories in 1.6 Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal).
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 93
1 meal (12.5 oz) 329

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Dessert Topping (Frozen, Semi Solid)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

1.1 g Cornstarch
87 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
87 g Apples without skin (cooked, boiled)
1.1 g Raisins (seedless)
87 g Green snap beans (without salt, frozen, drained, cooked, boiled)
31 g Mushrooms (drained solids, canned)
0.6 g Onions (without salt, drained, cooked, boiled)
87 g Potatoes (flesh without skin, without salt, boiled)
31 g Red tomatoes (cooked)
0.6 g Butter (salted)
0.6 g Whey (sweet, dried)
0.6 g Soybean oil (hydrogenated)
0.6 g Chicken fat
1.1 g Salt
87 g Water
0.6 g Granulated sugar
31 g Granulated sugar
31 g Chicken stock (canned)
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Recently Eaten By:

melodypahlow
on 07 September 2014
Doc_Wilson
on 04 July 2014
scott6916
on 03 February 2014
guptalc
on 15 August 2013

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