Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1.6 meals (12.5 oz)
Amount Per Serving
Calories from Fat 143
Calories 527
% Daily Values*
Total Fat 15.92g 24%
  Saturated Fat 5.851g 29%
  Polyunsaturated Fat 1.051g  
  Monounsaturated Fat 6.522g  
Cholesterol 79mg 26%
Sodium 765mg 32%
Potassium 906mg  
Total Carbohydrate 72.05g 24%
  Dietary Fiber 7.4g 30%
  Sugars 45.82g  
Protein 27.19g  
Vitamin A 14% Vitamin C 29%
Calcium 8% Iron 22%
Includes: Healthy Choice Salisbury Steak Dinner
of RDI*
(527 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 527 calories in 1.6 Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal).
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 93
1 meal (12.5 oz) 329

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Dessert Topping (Frozen, Semi Solid)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

1.1 g Cornstarch
87 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
1.1 g Raisins (seedless)
87 g Apples without skin (cooked, boiled)
0.6 g Onions (without salt, drained, cooked, boiled)
87 g Green snap beans (without salt, frozen, drained, cooked, boiled)
87 g Potatoes (flesh without skin, without salt, boiled)
31 g Mushrooms (drained solids, canned)
31 g Red tomatoes (cooked)
0.6 g Butter (salted)
0.6 g Whey (sweet, dried)
0.6 g Soybean oil (hydrogenated)
0.6 g Chicken fat
1.1 g Salt
87 g Water
31 g Granulated sugar
0.6 g Granulated sugar
31 g Chicken stock (canned)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.