Food database and calorie counter Source: Generic

2 slices (4" dia x 1/8" thick)

Salami

Nutrition Facts
Serving Size 2 slices (4" dia x 1/8" thick)
 
Amount Per Serving
Calories from Fat 83
Calories 115
 
% Daily Values*
Total Fat 9.25g 14%
  Saturated Fat 3.721g 19%
  Polyunsaturated Fat 0.929g  
  Monounsaturated Fat 4.227g  
Cholesterol 30mg 10%
Sodium 490mg 20%
Potassium 91mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1.04g (4%) Fat, 9.25g (74%) Protein, 6.4g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
9.25g
Carbs
1.04g
Protein
6.4g
There are 115 calories in 2 slices of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
Salami, Pork and Beef Beerwurst
  view more results

Contains these Ingredients:

46 g Beef and pork salami (cooked)
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Recently Eaten By:

OFFSIDO
on 21 August 2014
capvtrice
on 21 August 2014
grzegorz83
on 21 August 2014
aramoro
on 20 August 2014

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