Food database and calorie counter Source: Generic

100 g

Soft Salami

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 181
Calories 250
% Daily Values*
Total Fat 20.11g 31%
  Saturated Fat 8.09g 40%
  Polyunsaturated Fat 2.02g  
  Monounsaturated Fat 9.19g  
Cholesterol 65mg 22%
Sodium 1065mg 44%
Potassium 198mg  
Total Carbohydrate 2.25g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.92g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: beer bologna; beer sausage; beerwurst
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in 100 grams of Soft Salami.
Calorie breakdown: 74% fat, 4% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4" dia x 1/8" thick) 58
1 slice, NFS 58
1 slice (4-1/2" dia x 1/10" thick) 70
1 oz 71
100 g 250

Related Types of Salami:

Dry or Hard Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Salami, Pork and Beef Beerwurst
Pork Beerwurst
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
  view more results

Contains these Ingredients:

100 g Beef and pork salami (cooked)
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Recently Eaten By:

on 18 April 2016
on 28 March 2016
on 19 March 2016
on 22 February 2016

Recently Eaten With:

FatSecret members have recently eaten Soft Salami with these foods:
Cracker Barrel Cheddar Jack Cheese Sticks
Trader Joe's Fully Cooked Uncured Bacon
Hard-Boiled Egg
Swiss Processed Cheese
Rye Crispbread

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