Food database and calorie counter Source: Generic

2 slices (3-1/8" dia x 1/16" thick)

Dry or Hard Salami

Nutrition Facts
Serving Size 2 slices (3-1/8" dia x 1/16" thick)
 
Amount Per Serving
Calories from Fat 54
Calories 77
 
% Daily Values*
Total Fat 6.01g 9%
  Saturated Fat 2.122g 11%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 2.971g  
Cholesterol 20mg 7%
Sodium 402mg 17%
Potassium 76mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Italian salami; Goteborg
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
Carbohydrates, 0.76g (4%) Fat, 6.01g (71%) Protein, 4.64g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
6.01g
Carbs
0.76g
Protein
4.64g
There are 77 calories in 2 slices (3-1/8" dia x 1/16" thick) of Dry or Hard Salami.
Calorie breakdown: 71% fat, 4% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1-3/4" dia x 1/8" thick) 19
1 slice, NFS 38
1 slice (3-1/8" dia x 1/16" thick) 38
1 cubic inch 58
1 oz 109
100 g 385
1 cup 539

Related Types of Salami:

Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Salami, Pork and Beef Beerwurst
Pork Beerwurst
Beef Salami (Cooked)
  view more results

Contains these Ingredients:

20 g Beef pork salami (dry or hard)
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Recently Eaten By:

keillor
on 22 August 2014
GrandmaIdaho
on 22 August 2014
Zeljko89mas
on 22 August 2014
arminsteidlinger
on 22 August 2014

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