Food database and calorie counter Source: Generic

6 slices (1-3/4" dia x 1/8" thick)

Dry or Hard Salami

Nutrition Facts
Serving Size 6 slices (1-3/4" dia x 1/8" thick)
 
Amount Per Serving
Calories from Fat 81
Calories 116
 
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 3.184g 16%
  Polyunsaturated Fat 0.834g  
  Monounsaturated Fat 4.456g  
Cholesterol 30mg 10%
Sodium 603mg 25%
Potassium 113mg  
Total Carbohydrate 1.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Italian salami; Goteborg
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
Carbohydrates, 1.14g (4%) Fat, 9.02g (71%) Protein, 6.96g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
116
Fat
9.02g
Carbs
1.14g
Protein
6.96g
There are 116 calories in 6 slices (1-3/4" dia x 1/8" thick) of Dry or Hard Salami.
Calorie breakdown: 71% fat, 4% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1-3/4" dia x 1/8" thick) 19
1 slice, NFS 38
1 slice (3-1/8" dia x 1/16" thick) 38
1 cubic inch 58
1 oz 109
100 g 385
1 cup 539

Related Types of Salami:

Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

See Also:

Beef Pork Salami (Dry or Hard)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
Salami, Pork and Beef Beerwurst
Pork Beerwurst
Beef Salami (Cooked)
  view more results

Contains these Ingredients:

30 g Beef pork salami (dry or hard)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ndubbs87
on 21 October 2014
Zeljko89mas
on 21 October 2014
Aaphoofd2
on 21 October 2014
moustafasaad
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Dry or Hard Salami with these foods:
Sushi
Blue Diamond Almond Breeze Chocolate Milk
Snickers Peanut Butter Squared
Dole Italian Salad, Romaine & Radicchio Lettuce
Eat Smart Broccoli Slaw


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.