| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 30
Calories 49
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| % Daily Values* |
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Total Fat
3.28g
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5% |
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Saturated Fat
0.906g
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5% |
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Polyunsaturated Fat
0.926g
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Monounsaturated Fat
1.24g
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Cholesterol
19mg
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6% |
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Sodium
153mg
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6% |
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Potassium
61mg
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Total Carbohydrate
3.22g
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1% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.85g
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Protein
1.7g
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| Vitamin A
262% |
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Vitamin C
370% |
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| Calcium
40% |
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Iron
97% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (26%)
Fat (60%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
3.28g
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Carbs
3.22g
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Protein
1.7g
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| There are 49 calories in 1 ounce of Salad Olivier. |
| Calorie breakdown: 60% fat, 26% carbs, 14% protein. |
Other common serving sizes:
Related types of Lettuce:
Related types of Salads:
See also:
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Contains these Ingredients:
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on 12 June 2013
