| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.78g
4%
Trans Fat
0.929g
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.846g
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
13.65g
5%
Dietary Fiber
2.3g
8%
Sugars
3.36g
Protein
3.75g
Vitamin D
-
Calcium
40mg
3%
Iron
1.19mg
7%
Potassium
502mg
11%
Vitamin A
106mcg
12%
Vitamin C
12.6mg
14%
Last updated: 11 May 20 10:03 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
4.04g
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Carbs
13.65g
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Protein
3.75g
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| There are 100 calories in 1 cup of Russian Vegetable Soup. |
| Calorie breakdown: 34% fat, 52% carbs, 14% protein. |
Other Common Serving Sizes:
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