| Food database and calorie counter |
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Russian Steamed Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.526g
3%
Trans Fat
0.018g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.59g
Cholesterol
60mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.75mg
4%
Potassium
249mg
5%
Vitamin A
8mcg
1%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 02:37 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
1.93g
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Carbs
0g
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Protein
23.46g
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| There are 118 calories in 100 grams of Russian Steamed Chicken Breast. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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