| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
4.785g
24%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
5.075g
Cholesterol
47mg
16%
Sodium
1722mg
75%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.19g
Vitamin D
-
Calcium
23mg
2%
Iron
1.48mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:01 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
11.9g
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Carbs
0g
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Protein
20.19g
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| There are 193 calories in 100 grams of Russian Pastirma. |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Beef:
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