| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
1.506g
8%
Trans Fat
0.086g
Polyunsaturated Fat
1.51g
Monounsaturated Fat
2.902g
Cholesterol
227mg
76%
Sodium
196mg
9%
Total Carbohydrate
12.53g
5%
Dietary Fiber
0.4g
1%
Sugars
0.19g
Protein
14.35g
Vitamin D
0mcg
2%
Calcium
16mg
1%
Iron
3.52mg
20%
Potassium
203mg
4%
Vitamin A
2561mcg
285%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 01:55 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
7.18g
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Carbs
12.53g
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Protein
14.35g
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| There are 176 calories in 100 grams of Russian Liver Pancake. |
| Calorie breakdown: 38% fat, 29% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Fritters:
Related Types of Beef:
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