| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (150 g) |
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
21.15g
27%
Saturated Fat
5.143g
26%
Trans Fat
-
Polyunsaturated Fat
2.518g
Monounsaturated Fat
12.336g
Cholesterol
75mg
25%
Sodium
532mg
23%
Total Carbohydrate
8.2g
3%
Dietary Fiber
1.8g
6%
Sugars
1.61g
Protein
15.5g
Vitamin D
0mcg
0%
Calcium
208mg
16%
Iron
1.9mg
11%
Potassium
311mg
7%
Vitamin A
246mcg
27%
Vitamin C
20.3mg
23%
Last updated: 12 May 20 09:38 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (67%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
21.15g
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Carbs
8.2g
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Protein
15.5g
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| There are 283 calories in 1 serving of Russian Caesar Salad with Chicken. |
| Calorie breakdown: 67% fat, 12% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Lettuce:
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