Food database and calorie counter Source: Generic

2 cups cooked


Nutrition Facts
Serving Size 2 cups of cooked
Amount Per Serving
Calories from Fat 23
Calories 440
% Daily Values*
Total Fat 2.59g 4%
  Saturated Fat 0.49g 2%
  Polyunsaturated Fat 0.888g  
  Monounsaturated Fat 0.365g  
Cholesterol 0mg 0%
Sodium 651mg 27%
Potassium 125mg  
Total Carbohydrate 85.89g 29%
  Dietary Fiber 5g 20%
  Sugars 1.56g  
Protein 16.14g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 440 calories in 2 cups of cooked Rotini.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Barilla Veggie Rotini
Birds Eye Whole Grain Rotini
Dreamfields Rotini Pasta
Ideal Protein Rotini Tomato & Basil
Barilla White Fiber Mini Rotini
  view more results

Contains these Ingredients:

278 g Macaroni (enriched, cooked)
1.7 g Salt
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Recently Eaten By:

Brian C H
on 29 July 2015
mrs idb
on 29 July 2015
on 27 July 2015
on 27 July 2015

Recently Eaten With:

FatSecret members have recently eaten Rotini with these foods:
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