Food database and calorie counter  

1/2 cup cooked

Rotini

Nutrition Facts
Serving Size 1/2 cup of cooked
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
21.47g
8%
Dietary Fiber
1.3g
4%
Sugars
0.39g
Protein
4.04g
Vitamin D
-
Calcium
5mg
0%
Iron
0.93mg
5%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:27 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Rotini
 

Nutrition summary:

Calories
110
Fat
0.65g
Carbs
21.47g
Protein
4.04g
There are 110 calories in a 1/2 cup of cooked Rotini.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 123
100 g 157
1 cup cooked 220

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Macaroni
Lasagna with Meat
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Barilla Rotini Pasta
Great Value Rotini
Reggano Rotini
Hannaford 100% Whole Wheat Rotini Pasta
Heartland Whole Wheat Rotini
  view more results
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