Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 rolls (4-1/4" x 1-1/2" dia)
 
Amount Per Serving
Calories from Fat 34
Calories 163
 
% Daily Values*
Total Fat 3.81g 6%
  Saturated Fat 1.363g 7%
  Polyunsaturated Fat 0.385g  
  Monounsaturated Fat 1.654g  
Cholesterol 30mg 10%
Sodium 98mg 4%
Potassium 364mg  
Total Carbohydrate 19.2g 6%
  Dietary Fiber 3.4g 14%
  Sugars 2.87g  
Protein 12.55g  
 
Vitamin A 0% Vitamin C 26%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Vietnamese Bo Bia Roll; fresh garden roll (Goi Cuon); summer roll
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (21%)
 
Protein (31%)
Carbohydrates, 19.2g (48%) Fat, 3.81g (21%) Protein, 12.55g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
3.81g
Carbs
19.2g
Protein
12.55g
There are 163 calories in 2 Vegetables and Rice Paper Rolls with Meat and/or Shrimp.
Calorie breakdown: 21% fat, 48% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
1 roll (4-1/4" x 1-1/2" dia) 82
1 cup 95
100 g 115

Related Types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info

See Also:

Light Meat Chicken Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
  view more results

Contains these Ingredients:

16 g Rice paper
38 g Pork loin (whole, lean only, cooked, braised)
19 g Cabbage
33 g Carrots
35 g Yambean (jicama)
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Recently Eaten By:

TeriPoo
on 18 December 2014
dwrench07
on 17 December 2014
eileenguyen
on 20 December 2014
Beeling
on 13 December 2014

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