| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.743g
4%
Trans Fat
-
Polyunsaturated Fat
1.338g
Monounsaturated Fat
0.756g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
33.63g
12%
Dietary Fiber
1.4g
5%
Sugars
4.25g
Protein
6.46g
Vitamin D
-
Calcium
94mg
7%
Iron
2.26mg
13%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
2.94g
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Carbs
33.63g
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Protein
6.46g
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| There are 190 calories in 68 grams of Soft White Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
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