| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
1.365g
7%
Trans Fat
-
Polyunsaturated Fat
2.46g
Monounsaturated Fat
1.39g
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
61.81g
22%
Dietary Fiber
2.6g
9%
Sugars
7.81g
Protein
11.88g
Vitamin D
-
Calcium
172mg
13%
Iron
4.15mg
23%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
5.41g
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Carbs
61.81g
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Protein
11.88g
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| There are 349 calories in 125 grams of Soft White Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
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