Food database and calorie counter Source: Generic

5 pan, dinner, or small (2" square, 2" high)

Soft White Roll

Nutrition Facts
Serving Size 5 pan, dinner, or small (2" square, 2" high)
 
Amount Per Serving
Calories from Fat 55
Calories 391
 
% Daily Values*
Total Fat 6.06g 9%
  Saturated Fat 1.529g 8%
  Polyunsaturated Fat 2.755g  
  Monounsaturated Fat 1.557g  
Cholesterol 0mg 0%
Sodium 671mg 28%
Potassium 132mg  
Total Carbohydrate 69.23g 23%
  Dietary Fiber 2.9g 12%
  Sugars 8.75g  
Protein 13.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 69.23g (72%) Fat, 6.06g (14%) Protein, 13.3g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
391
Fat
6.06g
Carbs
69.23g
Protein
13.3g
There are 391 calories in 5 pan, dinner, or small Soft White Rolls.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info

See Also:

Small White Beans (Mature Seeds)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
  view more results

Contains these Ingredients:

140 g Hamburger or hotdog rolls
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Recently Eaten By:

Brendon Pearce
on 19 October 2014
Stinus
on 20 October 2014
repe
on 20 October 2014
MShemel29
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Soft White Roll with these foods:
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