| Food database and calorie counter |
Source: Generic |
2 pan, dinner, or small (2" square, 2" high)
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Nutrition Facts
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Serving Size 2 pan, dinner, or small (2" square, 2" high)
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| Amount Per Serving |
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Calories from Fat 22
Calories 156
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| % Daily Values* |
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Total Fat
2.42g
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4% |
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Saturated Fat
0.612g
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3% |
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Polyunsaturated Fat
1.102g
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Monounsaturated Fat
0.623g
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Cholesterol
0mg
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0% |
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Sodium
268mg
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11% |
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Potassium
53mg
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Total Carbohydrate
27.69g
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9% |
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Dietary Fiber
1.2g
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5% |
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Sugars
3.5g
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Protein
5.32g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
2.42g
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Carbs
27.69g
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Protein
5.32g
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| There are 156 calories in 2 pan, dinner, or small Soft White Rolls. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other common serving sizes:
Related types of Rolls:
Related types of Buns:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Soft White Roll with these foods:
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on 22 May 2013
