Food database and calorie counter Source: Generic

2 pan, dinner, or small (2" square, 2" high)

Soft White Roll

Nutrition Facts
Serving Size 2 pan, dinner, or small (2" square, 2" high)
 
Amount Per Serving
Calories from Fat 22
Calories 156
 
% Daily Values*
Total Fat 2.42g 4%
  Saturated Fat 0.612g 3%
  Polyunsaturated Fat 1.102g  
  Monounsaturated Fat 0.623g  
Cholesterol 0mg 0%
Sodium 268mg 11%
Potassium 53mg  
Total Carbohydrate 27.69g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.5g  
Protein 5.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 27.69g (72%) Fat, 2.42g (14%) Protein, 5.32g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
156
Fat
2.42g
Carbs
27.69g
Protein
5.32g
There are 156 calories in 2 pan, dinner, or small Soft White Rolls.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info

See Also:

Small White Beans (Mature Seeds)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
  view more results

Contains these Ingredients:

56 g Hamburger or hotdog rolls
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Recently Eaten By:

MacMart
on 23 October 2014
PBinneman
on 23 October 2014
kbolewski
on 22 October 2014
pericat
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Soft White Roll with these foods:
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