Food database and calorie counter Source: Generic

1 Little Debbie

Frosted Sweet Cinnamon Bun

Nutrition Facts
Serving Size: 1 Little Debbie
Amount Per Serving
Calories from Fat 69
Calories 189
% Daily Values*
Total Fat 7.62g 12%
  Saturated Fat 1.436g 7%
  Polyunsaturated Fat 3.298g  
  Monounsaturated Fat 2.413g  
Cholesterol 26mg 9%
Sodium 173mg 7%
Potassium 46mg  
Total Carbohydrate 28.31g 9%
  Dietary Fiber 0.9g 4%
  Sugars 20.48g  
Protein 2.5g  
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 4%
Includes: honey bun; Little Debbie Honey Bun; Cinnabon
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 189 calories in 1 Little Debbie of Frosted Sweet Cinnamon Bun.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 25
1 oz 107
1 small 147
1 Little Debbie 189
1 medium 227
1 large 314
100 g 378
1 Cinnabon 730

Related Types of Sweet Rolls:

Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
  view more sweet rolls nutritional info

Related Types of Buns:

Hamburger or Hotdog Rolls
Franz Jumbo Hot Dog Buns
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
  view more buns nutritional info

See Also:

Cinnamon Sweet Roll Dough (with Frosting)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Brown Sugar Toaster Pastries
Cinnamon Danish Pastry
  view more results

Contains these Ingredients:

10 g Icing, white
40 g Cinnamon sweet rolls (with raisins)
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