| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
586
% Daily Values*
Total Fat
14.25g
18%
Saturated Fat
3.421g
17%
Trans Fat
-
Polyunsaturated Fat
2.36g
Monounsaturated Fat
7.22g
Cholesterol
2mg
1%
Sodium
1015mg
44%
Total Carbohydrate
98.61g
36%
Dietary Fiber
5.9g
21%
Sugars
5.12g
Protein
16.44g
Vitamin D
-
Calcium
233mg
18%
Iron
6.12mg
34%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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29%
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of RDI*
(586 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
586
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Fat
14.25g
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Carbs
98.61g
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Protein
16.44g
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| There are 586 calories in 7 small Garlic Roll. |
| Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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