Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 9 oz
 
Amount Per Serving
Calories from Fat 150
Calories 472
 
% Daily Values*
Total Fat 16.64g 26%
  Saturated Fat 6.08g 30%
  Polyunsaturated Fat 2.159g  
  Monounsaturated Fat 6.388g  
Cholesterol 71mg 24%
Sodium 742mg 31%
Potassium 459mg  
Total Carbohydrate 44.37g 15%
  Dietary Fiber 1.8g 7%
  Sugars 5.61g  
Protein 33.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: French Dip sandwich
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
Carbohydrates, 44.37g (38%) Fat, 16.64g (32%) Protein, 33.81g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
472
Fat
16.64g
Carbs
44.37g
Protein
33.81g
There are 472 calories in 9 ounces of Au Jus Roast Beef Submarine Sandwich on Roll.
Calorie breakdown: 32% fat, 38% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 185
1 sandwich 357

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Au Jus Gravy (Canned)
Au Jus Gravy (Dry)
Chicken Breast Roll (Oven Roasted)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

90 g Hamburger or hotdog rolls
90 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
76 g Beef broth or bouillon (canned)
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Recently Eaten By:

Fatchemist
on 21 October 2014
Becca365
on 23 October 2014
Nella717
on 21 October 2014
jbgramm
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Au Jus Roast Beef Submarine Sandwich on Roll with these foods:
Dinner Rolls
Potato Salad
Ginger Ale
Butter Whipped (Salted)
Cream Of Chicken Soup (with Equal Volume Water, Canned)


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