Food database and calorie counter Source: Generic

1 Rax Roast Beef Sandwich

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 Rax Roast Beef Sandwich
 
Amount Per Serving
Calories from Fat 138
Calories 389
 
% Daily Values*
Total Fat 15.38g 24%
  Saturated Fat 5.788g 29%
  Polyunsaturated Fat 1.206g  
  Monounsaturated Fat 6.092g  
Cholesterol 76mg 25%
Sodium 687mg 29%
Potassium 417mg  
Total Carbohydrate 29.65g 10%
  Dietary Fiber 1.4g 6%
  Sugars 2.53g  
Protein 30.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
Carbohydrates, 29.65g (31%) Fat, 15.38g (36%) Protein, 30.6g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
389
Fat
15.38g
Carbs
29.65g
Protein
30.6g
There are 389 calories in 1 Rax Roast Beef Sandwich of Roast Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 Hardee's Roast Beef Sandwich 324
1 Arby's Junior Roast Beef Sandwich 324
1 sandwich 341
1 Roy Rogers Roast Beef Sandwich 387
1 Rax Roast Beef Sandwich 389
1 Arby's regular Roast Beef Sandwich 394

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Lion's Choice Roast Beef Sandwich on Wheat
Lion's Choice Roast Beef Sandwich with Cheddar
  view more results

Contains these Ingredients:

59 g White bread
96 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.6 g Salt
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Recently Eaten By:

ellie63304
on 29 September 2014
bookchick
on 28 September 2014
Ciemaar
on 30 September 2014
Jerry Burhop
on 30 September 2014

Recently Eaten With:

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