Food database and calorie counter Source: Generic

1 Arby's Junior Roast Beef Sandwich

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 Arby's Junior Roast Beef Sandwich
 
Amount Per Serving
Calories from Fat 115
Calories 324
 
% Daily Values*
Total Fat 12.8g 20%
  Saturated Fat 4.817g 24%
  Polyunsaturated Fat 1.003g  
  Monounsaturated Fat 5.07g  
Cholesterol 63mg 21%
Sodium 571mg 24%
Potassium 347mg  
Total Carbohydrate 24.68g 8%
  Dietary Fiber 1.2g 5%
  Sugars 2.1g  
Protein 25.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich
16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
Carbohydrates, 24.68g (31%) Fat, 12.8g (36%) Protein, 25.46g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
324
Fat
12.8g
Carbs
24.68g
Protein
25.46g
There are 324 calories in 1 Arby's Junior Roast Beef Sandwich of Roast Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 Hardee's Roast Beef Sandwich 324
1 Arby's Junior Roast Beef Sandwich 324
1 sandwich 341
1 Roy Rogers Roast Beef Sandwich 387
1 Rax Roast Beef Sandwich 389
1 Arby's regular Roast Beef Sandwich 394

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Lion's Choice Roast Beef Sandwich on Wheat
Lion's Choice Roast Beef Sandwich with Cheddar
  view more results

Contains these Ingredients:

49 g White bread
80 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt
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Recently Eaten By:

kpagoaga
on 26 August 2014
socratesgal
on 25 August 2014
cmores
on 27 August 2014
Wopstar
on 27 August 2014

Recently Eaten With:

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